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Week 12: Lower Body Strength (3x19)
Ημερομηνία προβολής: Ιούλ 19, 2021
Everyone loves leg day—especially when Amoila is in charge. This week, you'll dial back your training volume in preparation for the final stage of the program: Performance Week.
- Πρώτη προβολή: Ιούλ 2021
- Επεισόδια: 89
- Ακόλουθοι: 0