9 Week Control Freak

Remote Control Consolidate: Tabata Cardio (10x25)

Ημερομηνία προβολής: Δεκ 21, 2020

This high-intensity workout will have your heart pounding and sweat pouring as you power through exercises designed to boost your burn. Keep your Control Ball handy—you’ll need it for one of Autumn’s most diabolical abs exercises yet.