9 Week Control Freak

Week 3 Workout 5: Controlled Stretch (9x15)

Ημερομηνία προβολής: Δεκ 21, 2020

You did it! You completed 9 Week Control Freak, and are now stronger, leaner, and fitter than you’ve likely ever been before. As you stretch this evening, consider your next goal—and think big. You’re in control, so anything is possible.