9 Week Control Freak
Week 1 Workout 4: Controlled Stretch (8x4)
Ημερομηνία προβολής: Δεκ 21, 2020
The best way to recover from a Total Body Tone workout is with a total-body controlled stretch. Follow Autumn’s lead as she helps you reduce tension and boost blood flow from head to toe.
- Πρώτη προβολή: Δεκ 2020
- Επεισόδια: 171
- Ακόλουθοι: 0