9 Week Control Freak
Week 2 Workout 5: Controlled Stretch (7x10)
Ημερομηνία προβολής: Δεκ 21, 2020
Follow Autumn’s lead in this total-body Controlled Stretch that starts with your calves and works its way up to your neck, hitting every major muscle group in between.
- Πρώτη προβολή: Δεκ 2020
- Επεισόδια: 171
- Ακόλουθοι: 0