9 Week Control Freak
Workout 1: TABATA CARDIO (Phase 2: Week 3) (5x11)
Ημερομηνία προβολής: Δεκ 21, 2020
(Phase 2: Week 3, Workout 1) Autumn dials-up the challenge with longer work intervals and shorter rest periods in this Tabata-inspired workout that will have your heart pounding and legs quaking.
- Πρώτη προβολή: Δεκ 2020
- Επεισόδια: 171
- Ακόλουθοι: 0