9 Week Control Freak
Workout 3: TABATA CARDIO (Phase 1: Week 3) (4x13)
Ημερομηνία προβολής: Δεκ 21, 2020
(Phase 1: Week 3, Workout 3) Today is all about torching fat and building power and endurance. Tabata-style intervals will make sure you work up a sweat—and burn maximum calories.
- Πρώτη προβολή: Δεκ 2020
- Επεισόδια: 171
- Ακόλουθοι: 0