9 Week Control Freak

Workout 4: DCT-T: SHOULDERS (Phase 1: Week 2) (4x9)

Ημερομηνία προβολής: Δεκ 21, 2020

(Phase 1: Week 2, Workout 4) This workout might focus on your shoulders, but by the time you’re done, you’ll feel the burn from head to toe.