9 Week Control Freak
Workout 5: DCT-T: BACK & CHEST (Phase 2: Week 3) (2x15)
Φινάλε σεζόν
Ημερομηνία προβολής: Δεκ 21, 2020
(Phase 2: Week 3, Workout 5) Push hard through every rep to strengthen, sculpt, and define your entire upper body. If your muscles aren’t begging for mercy by the time you’re done, you didn’t go hard enough.
- Πρώτη προβολή: Δεκ 2020
- Επεισόδια: 171
- Ακόλουθοι: 0