9 Week Control Freak
Workout 5: DCT-T: BACK & CHEST (Phase 2: Week 1) (2x5)
Ημερομηνία προβολής: Δεκ 21, 2020
(Phase 2: Week 1, Workout 5) You’ll hit nearly every major muscle above your waist with this targeted upper-body workout. Autumn keeps the intensity high, so stay focused—and hold nothing back.
- Πρώτη προβολή: Δεκ 2020
- Επεισόδια: 171
- Ακόλουθοι: 0