9 Week Control Freak

Workout 2: DCT-T: CHEST & TRICEPS (Phase 1: Week 3) (1x12)

Ημερομηνία προβολής: Δεκ 21, 2020

(Phase 1: Week 3, Workout 2) Raise, row, and press your way to boulder shoulders in this workout that also hits almost every muscle below your waist.