P90X

Ab Ripper X (1x12)

Ημερομηνία προβολής: Ιαν 12, 2004

This quick routine takes only 15 minutes to complete, yet still hits all areas of the midsections to burn the fat and tone the muscle. From sit-ups to Pilates moves, you'll find everything you need to flatten your stomach and get the 6-pack you've always wanted.