Food Over 50

Omega 3s: Are They a Fish Story? (1x3)

Ημερομηνία προβολής: Απρ 09, 2018

Ultra-healthy omega-3 fatty acids are found in a wide range of comestibles, but fresh seafood is by far the more efficient source for our healthy physiology and most appealing to our discerning taste buds! FO5O harvests and prepares an enticing trio of recipes from the North Atlantic rich in omega-3s: Mussels Marinara, Smoked Mackerel Pate, and Foil Roasted Salmon with Lemon and Dill!