The Biggest Loser Australia

Episode 12 - Master Class (5x12)

Fecha de emisión: Feb 12, 2010

In Master Class, Shannan and Michelle demonstrated core-strengthening exercises. Dr Swan spoke about heart disease and Janella showed the contestants how to cook in bulk and freeze portions for healthy meals during the week. For the Master Class challenge, the contestants cooked healthy, tasty versions of familiar fast food meals.