Cognitive Behavioral Therapy: Techniques for Retraining Your Brain

Cognitive Behavioral Foundations (1x1)

Fecha de emisión: Jun 25, 2015

Begin by meeting Dr. Satterfield's patients - Carol, Michael, and Maria - each with something in their lives that could be helped with cognitive behavioral therapy (CBT). You will follow these patients throughout the course as you learn the basics of CBT, including how you can train your brain to improve motivation, management of emotions, and interpersonal skills.