Physiology and Fitness
Stretching Routine (1x36)
Final de Programa de TV
Fecha de emisión: May 04, 2012
This concluding workout is designed as both a daily flexibility routine and as a sequence you can use at the end of any of the other workouts. After reviewing the core principles of flexibility training, you’ll practice a pleasurable and invigorating group of static stretches that will release all the areas of your body.
- Estrenada: May 2012
- Episodios: 36
- Seguidores: 0
- Finalizado
- The Great Courses
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