Physiology and Fitness

Physiology and Fitness

Stretching Routine (1x36)

Final de Programa de TV

Fecha de emisión: May 04, 2012

This concluding workout is designed as both a daily flexibility routine and as a sequence you can use at the end of any of the other workouts. After reviewing the core principles of flexibility training, you’ll practice a pleasurable and invigorating group of static stretches that will release all the areas of your body.

  • Ranking #
  • Estrenada: May 2012
  • Episodios: 36
  • Seguidores: 0
  • Finalizado
  • The Great Courses
  • a las 0