Physiology and Fitness

Physiology and Fitness

Training Board Workout (1x35)


Fecha de emisión: May 04, 2012

Weighted and roughly three feet long, the training bar is a convenient home-use tool for building muscular strength and endurance. Practice a spectrum of exercises that will work and tone numerous muscle groups, develop your arms and legs, and integrate strength in your upper and lower body.

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  • Estrenada: May 2012
  • Episodios: 36
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