Physiology and Fitness

Physiology and Fitness

The Fitness of Breathing (1x5)


Fecha de emisión: May 04, 2012

In exploring the respiratory system, study the processes of breathing and lung function and the ways in which exercise benefits all maladies of the lungs. Then practice a group of breathing exercises from different traditions, noting how they improve cardiac function, decrease stress, and aid both physical and mental health.

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  • Estrenada: May 2012
  • Episodios: 36
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