Physiology and Fitness

Physiology and Fitness

Components of Fitness (1x1)


Fecha de emisión: May 04, 2012

Begin by considering the life-enhancing value of fitness and the remarkable statistics showing its wide range of benefits for your physical and mental health. In approaching the specifics of exercise, you’ll investigate the health-related components of fitness, including cardiovascular health, muscular endurance and strength, flexibility, and body composition.

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  • Estrenada: May 2012
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