Physiology and Fitness
Components of Fitness (1x1)
Fecha de emisión: May 04, 2012
Begin by considering the life-enhancing value of fitness and the remarkable statistics showing its wide range of benefits for your physical and mental health. In approaching the specifics of exercise, you’ll investigate the health-related components of fitness, including cardiovascular health, muscular endurance and strength, flexibility, and body composition.
- Estrenada: May 2012
- Episodios: 36
- Seguidores: 0
- Finalizado
- The Great Courses
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