My Greek Table with Diane Kochilas

Everyday Superfoods (4x10)

Fecha de emisión: Dic 22, 2022

Continuity, innovation and superfoods! Greece, with its rich flora and unique array of natural edible bounty, is a cornucopia of age-old natural superfoods. In this episode, Diane invites a well-known dietician into her kitchen and together they prepare a deliciously healthy meal that is brimming with Greek superfoods. On the menu: a Spiced Carrot Soup Topped Three Ways, a Black-Eyed Pea Salad with Tangerines, Figs and Nuts and an ancient dessert of wheat kernels, Greek honey, nuts, and dried fruits, Pomegranate, EVOO and Herbcalled Varvara. Guest: Manos Dimitroulis