Yoga with Adriene
Day 11 - Rinse (9x11)
Fecha de emisión: Ene 12, 2023
This 24 minute session is yummy and will fly by. I understand that it is difficult to get motivated to the mat each day. And that some days are way harder than others to carve out the proper time to practice. I acknowledge all of this and yet - this journey is about making a good habit of centering the whole body and the whole spirit for mental health.
It works when you show up.
Let’s get started!!!
- Estrenada: Ene 2015
- Episodios: 302
- Seguidores: 0
- En emisión
- Desconocido
- a las 0