How to Stay Fit as You Age

Accepting a New Reality (1x9)

Fecha de emisión: Nov 15, 2013

Eating disorders such as bulimia and binge eating. Exercise addiction and overtraining. Explore these and other obsessive behaviors that occur when fitness doesn't support but consumes your life. Learn what causes them, find out how someone can get help, and lower your own risk by cultivating more realistic expectations.