How to Stay Fit as You Age

Friends, Fitness, and Social Support (1x8)

Fecha de emisión: Nov 15, 2013

Whether you want them to or not, your friends and family have an effect on your overall fitness. Dr. Bonura shows you how to leverage your social circle at work and at home to support your well-being. How can your relationships inspire your health? And how can fitness cultivate stronger relationships?