4 Weeks for Every Body

Day 4 - CARDIO (2x4)

Fecha de emisión: Ene 30, 2022

Embrace the burn as you power through nine exercises that will help you melt fat from head to toe. You will work up a sweat with this joint friendly cardio workout while Autumn keeps you in the sweet spot of intensity, all while helping to improve the health of your gut micro biome.