9 Week Control Freak
Week 3 Workout 1: Controlled Stretch (8x11)
Fecha de emisión: Dic 21, 2020
This soothing stretch session focuses on your legs to enhance your recovery from Tabata Cardio. Two minutes of 4-7-8 breathing at the end will also help calm your mind.
- Estrenada: Dic 2020
- Episodios: 171
- Seguidores: 0
- Finalizado
- Beachbody
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