9 Week Control Freak
Week 2 Workout 2: Controlled Stretch (7x7)
Fecha de emisión: Dic 21, 2020
Autumn demonstrates how to use a wall to deepen the stretch in your chest, triceps, and legs. She also provides a powerful mantra to help prepare you for sleep—and tomorrow’s workout.
- Estrenada: Dic 2020
- Episodios: 171
- Seguidores: 0
- Finalizado
- Beachbody
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