9 Week Control Freak
Workout 1: DCT-T: BACK & LEGS (Phase 3: Week 2) (3x6)
Fecha de emisión: Dic 21, 2020
(Phase 3: Week 2, Workout 1) The focus is the same as last week, but Autumn changes the density exercises, adds a move to the complex, and increases the intensity of the Tabata section. It’s tough, but so are you. Go crush it.
- Estrenada: Dic 2020
- Episodios: 171
- Seguidores: 0
- Finalizado
- Beachbody
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