Du skal være logget ind for at markere afsnit som set. Log på eller tilmelding.
Sæsoner 1
Udgivelsesdato
Aug 14, 2011
Targeted strength and definition workout emphasizes two classic upper-body exercises.
Targeted strength and definition workout emphasizes two classic upper-body exercises.
Udgivelsesdato
Aug 14, 2011
Explosive jumping cardio routine, proven to dramatically improve athletic performance.
Explosive jumping cardio routine, proven to dramatically improve athletic performance.
Udgivelsesdato
Aug 14, 2011
A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
Udgivelsesdato
Aug 14, 2011
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
Udgivelsesdato
Aug 14, 2011
Squat, lunge, and pull in a total-body workout like no other.
Squat, lunge, and pull in a total-body workout like no other.
Udgivelsesdato
Aug 14, 2011
Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
Udgivelsesdato
Aug 14, 2011
Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
Udgivelsesdato
Aug 14, 2011
Build and support the core while conditioning your body.
Build and support the core while conditioning your body.
Udgivelsesdato
Aug 14, 2011
Targeted strength and definition workout emphasizing two classic upper-body exercises.
Targeted strength and definition workout emphasizing two classic upper-body exercises.
Udgivelsesdato
Aug 14, 2011
Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
Udgivelsesdato
Aug 14, 2011
Low-impact, fat-burning cardio routine.
Low-impact, fat-burning cardio routine.
Udgivelsesdato
Aug 14, 2011
Sculpt an incredible six-pack and improve your physical performance.
Sculpt an incredible six-pack and improve your physical performance.
I tilfælde af manglende afsnit eller bannere (og de findes på TheTVDB) kan du forespørge en automatisk fuld opdatering af serien:
Forespørg opdatering af serie
Opdatering anmodet
