Nike Training Club: Abs & Core

Nike Training Club: Abs & Core

20-Min Bodyweight Burn: Core Strength (1x5)


Udgivelsesdato: Dec 30, 2022

Alex Piccirilli leads this fun, fast-paced workout that builds core stability and power with plank rotations, mountain climbers and hollow holds.

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  • Premieret: Dec 2022
  • Afsnit: 20
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