Dedicate - A 30 Day Yoga Journey

Dedicate - A 30 Day Yoga Journey

Day 19 – Listen (1x19)


Udgivelsesdato: Jan 20, 2019

Welcome to your Dedicate Day 19 yoga practice! You know how to listen to your body. So today, we start with some supine pranayama (and a little philosophy of course too) and we pull back another layer of the onion. Dedicate these 20 minutes to listening to what matters most.

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  • Premieret: Jan 2019
  • Afsnit: 30
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