Scientific Secrets for Self-Control

Why Is It So Hard to Do What We Should? (1x1)

Udgivelsesdato: Jan 01, 2013

Critical to understanding self-control: understanding why we often fail at it. First, Professor DeWall explains one of the most influential models about how self-control works, and the two classic experiments that tested this model. Then, learn why depleted energy causes us to show poor self-control and how our individual characteristics shape this energy.