Optimizing Brain Fitness

Focusing Your Attention (1x5)

Udgivelsesdato: Jan 01, 2011

The basis of improving your memory: focusing your attention. Here, explore a range of topics, including the physiological effects of attention on your brain; the dangers of inattention; the benefits of enhanced attention; multitasking; exercises to improve your sustained attention, divided attention, and processing speed; and much more.