Namaste Yoga
Firebird Sequence (1x3)
Udgivelsesdato: Jul 05, 2006
Firebird starts out as a standing sequence and moves to the floor in a dynamic yet gentle flow. The emphasis is on increasing flexibility in the spine and hips. Firebird is a beginner level of difficulty.
- Premieret: Jul 2006
- Afsnit: 18
- Følgere: 0