4 Weeks for Every Body

Day 2 - LEGS (1x2)

Udgivelsesdato: Jan 30, 2022

Squats, lunges, deadlifts, and bridges will set your legs on fire as you torch calories and build lower body strength. Each of these workouts are less than 30 minutes long. They will help make you stronger, fitter, and the benefits extend to your gut as well!