Yoga for Men
Episode 7 (1x7)
Udgivelsesdato: Mar 17, 2020
In this vinyasa flow yoga class you will work on core, upper body strength and IT band openers. All you need is a mat and if you have two blocks and then you're good to go to follow-along. You will be connecting breath to movement as you flow through this sequence and hopefully connect to that state within which is pure peace, stillness and focus.
- Premieret: Apr 2019
- Afsnit: 15
- Følgere: 0