9 Week Control Freak

9 Week Control Freak

Tabata Bonus: Burpee Mule Kicks (10x15)


Udgivelsesdato: Dec 21, 2020

Just when you thought the burpee couldn’t get any harder, Autumn adds a mule kick. Engage your core to keep your form on point and crush every rep.

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  • Premieret: Dec 2020
  • Afsnit: 171
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