9 Week Control Freak
Tabata Bonus: Burpee, Star Jack (10x12)
Udgivelsesdato: Dec 21, 2020
In this version of the burpee, you’ll do a star jack instead of a regular jump—a small change that creates a bigger burn.
- Premieret: Dec 2020
- Afsnit: 171
- Følgere: 0