9 Week Control Freak
Week 1 Workout 5: Controlled Stretch (9x5)
Udgivelsesdato: Dec 21, 2020
Week one of phase three is in the books! Kick off a weekend of much deserved self-care with this full-body mobility routine that emphasizes your arms and shoulders.
- Premieret: Dec 2020
- Afsnit: 171
- Følgere: 0