9 Week Control Freak
Week 1 Workout 4: Controlled Stretch (8x4)
Udgivelsesdato: Dec 21, 2020
The best way to recover from a Total Body Tone workout is with a total-body controlled stretch. Follow Autumn’s lead as she helps you reduce tension and boost blood flow from head to toe.
- Premieret: Dec 2020
- Afsnit: 171
- Følgere: 0