9 Week Control Freak
Workout 1: TABATA CARDIO (Phase 2: Week 3) (5x11)
Udgivelsesdato: Dec 21, 2020
(Phase 2: Week 3, Workout 1) Autumn dials-up the challenge with longer work intervals and shorter rest periods in this Tabata-inspired workout that will have your heart pounding and legs quaking.
- Premieret: Dec 2020
- Afsnit: 171
- Følgere: 0