Vulnerable with Christy Carlson Romano

Former Child Actor Lisa Jakub On Why She Quit The Business (2x2)

Udgivelsesdato: Jan 10, 2023

In this episode, Lisa shares with me how she started acting as a child and the events that led up to her decision to ultimately quit the industry. She details the work she did to discover herself outside of performance and how she addressed her anxiety and depression. Today, Lisa has written two books, is the CEO and founder of two organizations. Blue Mala is a pay-what-you-can mental health community that offers yoga, meditation, and mindfulness practices. Mission Flexible is a non-profit which supports veterans through mindfulness retreats. Lisa is inspiring because she has built a life that she truly loves when before she didn't have the agency to do so. I hope this episode is encouraging to everyone to care for their mental health and seek community in the process.