Du musst angemeldet sein, um Folgen als gesehen zu markieren. Anmelden oder registrieren.
Staffel 1
Ausstrahlung
Sep 07, 2020
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
Ausstrahlung
Sep 08, 2020
Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
Ausstrahlung
Sep 09, 2020
Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
Ausstrahlung
Sep 10, 2020
Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.
Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.
Wenn hier Episoden oder Banner fehlen (und sie existieren auf TheTVDB) kannst du ein komplettes automatisches Update anfordern:
Aktualisierung der Serie beantragen
Aktualisierung beantragt
