This episode: Dr. Amen.

This episode: Demi Lovato.

This episode: Saul from Windsor Choza Pilates, Amy Schumer and Chris Fischer, Lauren and Cameron from Love Is Blind.

This episode: Rita Ora and Jeremy Scott.

This episode: Hailey Bieber, Trixie Mattel and Milk.

This episode: Ellen Degeneres, Rickey Thompson and Emily Osment.

This episode: Tish Cyrus, Billy Ray Cyrus, Noah Cyrus and Stassi Schroeder.

This episode: Reese Witherspoon, Hilary Duff, Bebe Rexha and Dua Lipa.

This episode: Antoni, Mark Ronson, Ryan Tedder and Ilsey.

This Episode: Nicole Richie, Paris Hilton, Vijat Mohindra, Michelle Visage and LGBTQ History.

Today, Alicia Keys joined Miley Cyrus for her Instagram Live talk show BRIGHT MINDED: Live With Miley. Having both been judges together on The Voice, the two were able to jump right into “Motivational Monday,” talking about gratitude, routine, and slowing down. They also emphasized the importance of meditation, and how crucial it is to create space for oneself. Acclaimed actress Selma Blair expressed with Miley the value in showing our grace and supporting our loved ones, especially during times like these. Furthermore, they talked about how beneficial it can be to control and calm negative thoughts. Their conversation closed with a HUGE thank you to all of the medical professionals on the frontlines of this COVID-19 fight in honor of #NationalDoctorsDay. Miley called on her viewers to share their appreciation as well, and encouraged them to continue staying home to help our healthcare system & providers by “flattening the curve.” In addition, All-American athlete Zion Clark talked about positivity and his no excuses mantra. He and Miley did the 10 push-up challenge, and Miley nominated her viewers to do the same. The episode ended with Emmy nominated actress Millie Bobby Brown. She explained her struggles with anxiety, and she and Miley both bonded over the value of having a therapy dog as support. They also talked about the importance of surrounding yourself with quality, supportive people. And finished the segment with Millie’s FLORENCE by Mills 16 wishes palette for her birthday.

Today was selfcare day on BRIGHT MINDED: Live With Miley. Kicking off the show was Miley’s esthetician and facialist for over 8 years, Biba DeSousa, who walked viewers through at-home DIY face treatments and toners during quarantine. James Kaliardos, Miley’s makeup artist of 10 years, jumped on next. Miley and celebrity manicurist Steph Stone then showed viewers how to do at-home manicures. Celebrity hair colorist Justin Anderson and reality star Kristin Cavalerri joined Miley to talk about hair care. Supermodel and founder of Kora Organics, Miranda Kerr, explained how she’s been relying on simple techniques – bright t-shirts, letting in natural light, opening the windows, and using essential oils – to help her through this time.

In honor of April Fool’s Day, Miley hosted BRIGHT MINDED: Live With Miley as her alter ego, Ashley O. She chatted with viewers about connecting through artistry during this uneasy time. Her first guest, Anitta, spoke to her creative process behind her upcoming album, and what she’s doing to stay “lit” at home – working out and cooking her favorite vegan Brazilian meals are at the top of her list. New Orleans-based artist Ashley Longshore joined the show to discuss finding your inner creativity. In partnership with the Happy Hippie Foundation, Ashley created free downloadable coloring sheets, featuring fans’ favorite, DJ Emu. You can download the sheets here. She and Miley discussed art’s meditative qualities and how we can use this quiet time at home to find our own artistic voice. Ashley also showed viewers how to make a fun and easy April Fool’s Day prank at home. Next, Miley introduced Alexander Wang via FaceTime so they could surprise the next guest, Zoe Kravitz. Zoe called in from her home in London and talked about how she’s staying bright minded; during this transition, she has found joy in the everyday things she doesn’t usually have time to reflect on – such as the art of making her bed up with her husband, or laying on the floor at 2am listening to music. Her advice for others right now is to be gentle with ourselves and to let ourselves ride the rollercoaster of emotions – we’re all in this together. Lastly, Miley and Diplo had fun remixing the ‘Bright Minded’ theme song. He told viewers that being home has introduced him to different forms of inspiration; he is using this time to experiment with new music and is learning how to play the guitar.