Lifelong Health: Achieving Optimum Well-Being at Any Age

Nutrition—Choices for a Healthy Life (1x11)

Ausstrahlung: Jan 01, 2010

Turn now to a focus on guidelines for good nutrition. Here, Dr. Goodman introduces you to some of the major themes he'll discuss in following lectures, including the role of food in our culture, the value of eating whole foods, and the search for nutritional balance.