Sancoche

Mariel helps Asha Henry, Kenya Sloane-Seale and Tsian Foster prepare for their tea party. They make flapjacks, soupies, vegetarian mini pizzas and meat pizzas and decorate a tablecloth.

Gillian Goddard and Mariel make dairy-free milk, a breakfast smoothie, a sorbet, pizza, an almond paté with veggies and lettuce wraps. Mariel interviews Jocelyn Dow and Patty Johnson of Lianacane.