Rolled Up

Breaking down Twister Side Control - Scott Epstein (1x3)

Date de diffusion: Oct 11, 2010

In this episode of Rolled Up, Scott "Einstein" Epstein stops by the Budovideos studio to break down some moves for Budo Jake & Scott Elkin.The focus of the lesson is on Twister side control. Epstein shows: -How to maintain the position -Baby arm submission -The rolling happens in part 2! For more info on Scott Epstein go to http://www.scottepstein.net/