STOTT PILATES Matwork With Props
STOTT PILATES Matwork With Props
Five Basic Principles (1x1)
Épisode final de la série
Date de diffusion: Juil 10, 2011
The aim of contemporary, anatomically-based Pilates training, such as STOTT PILATES, is to develop optimal neuromuscular performance by focusing on core stability, while safely balancing muscular strength with flexibility.
- Première: Juil 2011
- Épisodes: 1
- Abonnés: 0
